Home / Staff / Rita Schilling, TaiChi and QiGong Instructor

 

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Rita K. Schilling has been teaching Tai Chi and QiGong since 2009. As a trained yoga teacher, Rita loves the correlation between the two disciplines. Her personal practice has introduced better health, concentration, balance and body awareness and she loves the opportunity to bring these gifts to her students, as well. She loves working with students of all fitness levels with a strong desire to learn and feel the practice.

Rita holds the following certifications; AFAA Personal Training, AFAA Group Exercise/2003-2019, TaiChi/QiGong; SCW, 200 Hr. RYT 200; Yoga Alliance; YogaFit, Anatomy & Alignment; YogaFit, Pre-Natal; YogaFit, YogaFit SWEAT, YogaFit SENIORS, Therapy 1; YogaFit, Silversneakers MSROM, TRX, Zumba, HipHop.

Rita is a retired civil engineering design draftsman and lives in Greenfield, Indiana. She loves reading, studying scripture and supporting her family and friends.

“Building the body can be achieved only when the mind has been disciplined first”—Lao Tzu

 
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Working Hours

Mon-Fri: 9:00 am - 7:00 pm
Sat & Sun: 9:00 am - 5:00 pm