Home / Staff / Katie Pellerin, Yoga Instructor

 

3ed4a62Katie is a 225hr certified yoga instructor with additional training in Baby, Toddler, Prenatal and Postpartum Yoga as well as Yoga Touch. What she loves most about yoga is the opportunity it creates for students – no matter their experience level, body type or ability – to take a break from the busy and slow down in order to honor their mind, body and spirit. For this reason, Katie is especially passionate about introducing yoga to beginners by helping her students conquer whatever fears that may be keeping them from starting their practice and providing education on how to get the best benefit of each pose and every breath. She specializes in beginner-level, how-to classes and restorative classes focused on rejuvenation and stillness. Katie is also a proud Irvington resident, writer, wife, and mother to two girls.

“The wound is the place where the light enters you.” – Rumi

 
Share this page
 
 

Working Hours

Mon-Fri: 9:00 am - 7:00 pm
Sat & Sun: 9:00 am - 5:00 pm