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Craniosacral Therapy

By complementing the body’s natural healing processes, CST is increasing used as a preventative health measure for its ability to bolster resistance to disease, and is effective for a wide range of medical problems associated with pain and dysfunction, including migraines, chronic neck and cack pain, colic, autism, concussions and traumautc brain injuries, post-traumatic stress disorders, temporomandibular joint syndrome (TMJ) and much more.

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Energy Therapy

Energy therapy, also known as energy medicine, energy healing, energy work or chakra balancing is bodywork in which practitioners use their hands to balance and enhance the physical, mental & emotional well-being of their clients. Stress, toxins, poor nutrition and injuries disrupt the natural flow of the body’s energy resulting in stress, pain, fatigue, illness and disease.

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Integrative Health Coaching

With a personalized, Integrative Health Coaching session, you can reduce your stress, improve your eating habits, understand your body better, make YOU a priority. Integrative Health Coach, Lisa Segall will listen, support and guide you as you rediscover your inner wisdom, your power and your health. You’ll discuss stress, nutrition, balance, exercise, career, relationships, beliefs, emotions and so much more to design your personal plan.

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Massage

We offer Deep Tissue Massage, Relaxing Swedish Massage and a unique Zero Balancing and Massage Combo. Our Center is warm and welcoming and you’ll enjoy super soft sheets on an Amethyst Bio Mat that provides deep, intense infrared heat into your very bones. What more is there to love?

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Zero Balancing

Our flagship modality is Zero Balancing. We want the whole world to know about it! Zero Balancing is focused on the bones – the deepest part of the body. Our owner, Laura Lea, says, “It’s like getting a massage, acupuncture, meditating and talking to your best friend all at once. After a ZB, a person often feels taller, more grounded, more centered and well – more balanced and in his/her body.”

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